Presence of Mind - Mindful Affirmations - BOOK - NOW SHIPPING!
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- Item #: AUB014
- Manufacturer: Arlene K Unger, PhD
- Features: Mindful Affirmations with Images and Journal Pages
- Media: Book: 4x6 spiral bound, full color
- Tax/Shipping/Handling Charges: CA tax; Shipping
"Presence of Mind - Mindful Affirmations" is a printed journal of beautiful images with carefully constructed, thought provoking ideas that are both presents and ideas to help you nurture your presence of mindful thought. Includes lots of room for your own journaling and is a great way to improve your COPING SKILLS!
* It's a reality-based approach to build your self-understanding and coping skills.
* It's an Affirmation Book: 31 Mindful Affirmations with beautiful accompanying pictures to help stimulate your thought.
* It's a Journal: 32 pages to remember your own thoughts.
* It's a book about Mindfulness.
* And for Clinicians/Coaches: it's a great adjunct tool to help your clients.
This book was created to help you stay in the present and at the same time be open to new possibilities in your own life. Discovering ways to trust your intuition and intention are just a few of the mindful affirmations offered here.
You can use these ideas to provoke your own thoughts and ideas: words to images, images to words, words to feelings ... read and ponder one affirmation a day ... make notes to yourself, there is plenty of room for your own journaling ... don't rush!
FREE, 5 page article "Focusing on Your Presence of Mind with Mindful Affirmations" available at RealPsychSolutions.com on the Free Resources page.
RECOMMENDATIONS: "I've given Dr Unger's "Presence of Mind - Mindful Affirmations" book to several of my recovering alcoholics patients and the book was very well received. I'm now going to give the book to each of my private practice clients." R. Broenen, PsyD
"The thoughts, the format, the imagery and the way the book is put together are all captivating. The size of is perfect." Client HL
"'Presence of Mind - Mindful Affirmations' by Arlene K. Unger, PhD is a workbook filled with inspiring words and breathtaking photos which serve as simple reminders to help oneself stay positive and focused." Client WL
Printed Version. By Arlene K Unger PhD
The printed version (AUB014) has higher quality graphics than the PDF version (AUT013) plus lots of room for your own journaling.
CLINICIANS/COACHES/INSTITUTIONS: Please contact support@realpsychsolutions.com for BULK purchase discounts. A FREE guide on the effective use of this book in your practice will be available at RealPsychSolutions.com on the Coaching/Counseling page.
